Health and Recreation in the News

Health and Recreation in the News

March 2006

Exercise Shown to Improve Brain Function
(Naperville, IL) - On May 2, Dr. John Ratey, associate clinical professor of psychiatry at Harvard Medical School will present the newer data from the world of neuroscience that clearly shows how physical exercise has effects on the brain that helps promote learning, regulate mood and improve self-esteem and motivation. The findings about physical activity and brain functioning reflect a growing understanding of the brain's amazing ability to adapt and develop. In addition to the findings about exercise and brain function, Dr. Ratey will also share the potential for brain research to reshape classroom practice to increase student achievement.

American Hiking Society Partners with the CDC